today, I reach out from my center, from my heart, outward, inward and upward, in all directions with loving kindness. For those who are suffering after the passing of a loving and loved brother, for those feeling alone and isolated, for those beginning a new life, a new path, and for myself still grieving and finding my way. With each breath, I reach forward with this thread.
today, I am grateful for being able to reach out to those I care about, even if I do not always know if they get the message or ‘hear’ what I have said. I am grateful for every breath and every ordinary moment, because they are amazing. I am grateful for being able to share how I see the world and I am grateful knowing how people respond to that, if only for one single day. I am better for all of it.
xo
lei fraser 